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5 Ways To Make Your Golf Fitness Program More "functional"

Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any of the key contributing elements to chance. Preparing their bodies for play is a critical component to a golfer’s success under the most competitive conditions. How you structure your golf fitness program is essential to your overall performance on and off the course. Here are some ways you can ensure you are getting the most out of........ Read More

Golf Fitness Dvd: Improve Your Game In Your Living Room

Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own. I have personally looked at all the golf fitness dvds. There are some okay ones and some not so okay ones. What you would hope for in a golf fitness dvd is several things. 1. Very simple and easy demonstrations of every go........ Read More

3 Strategies To Improving Your Golf Game

Why should you work on improving your golf game? For one, the next time that you head out onto the green with your boss you won’t feel like a complete fool when he starts talking about his skills. And, you’ll be able to brag to your buddies about how you came out under par. It can also help you to enjoy the game more so. Maybe you just need a little more practice (time to get away Saturday morning from the wife and kids) or maybe you just need someone to show you a few techniques to help you........ Read More

Professional Golf Swings

To watch a professional's golf swing is to watch a thing of beauty. The difference between most weekend warriors and a professional is the pro knows every aspect of their swing. A professional golf swing takes years upon years to hone. A professional will practice the motion of their swing daily. They need to practice so much because, unlike most of us, they need to know their clubs, the distance of each club and what each type of swing will do for them. The professional can take a 5 iron, tu........ Read More

Golf Shoes And How They Can Improve Your Golf Game

Buying the right golf shoes is just as important for your golf game as buying the right set of clubs or golf balls. Actually, if you think about it, they are more important. If your feet are not secure when you go to swing, you can and will loose your balance. Most golf courses do not require a certain type of shoes, but there are a few that do. If you play at one of the courses that require a certain type of shoe, you need to know what they are before you go shopping. The first thing you wil........ Read More

Power Golf Exercises That Are Proven To Add Distance

Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment. You see…to improve the power in your golf swing, you need to look at the mechanics that create the power. It’s not your arms swinging the club as hard as you can! It’s not your legs driving your body through the swing! And it’s not swinging some funky 50 inch sha........ Read More

Golf Flexibility Exercises Can Improve Your Shoulder Turn

I had a very interesting conversation during my workout this morning at the gym. I was performing a series of golf flexibility drills (Tops, Windmills, & Spiders to be exact) and a friend and very good golfer approached me. My friend, local club champion and a scratch golfer, was asking me about the series of flexibility exercises I was working on. He said; “Sean, I have watched your workouts and they seem to be very athletically oriented. I know you work on the PGA Tour and with Phil. Tho........ Read More

Golf Training Programs For Women

Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries. Many women golfers have also taken full advantage of what must be the most effective ways of improving one’s golf game. Lady golfers have not been afraid to use weights so as to be stronger for golf and to strengthen their golf muscles. Many men still dread golf exercises believing that they are too rigorous or that the weight tra........ Read More

Golf Tips – Tips To Improve Your Putting

If you are seriously considering lowering your scores, then you must take your putting seriously, as roughly half the strokes you play in a round of golf are likely to be on the putting green. However good you are at driving, pitching and chipping, if your putting is not up to standard, you will never make the next level. My Dad told me the famous quote when I was probably about 12 or 13, ‘Drive for show putt for dough’, this says it all! That is why it is quite incredible that putting is no........ Read More

Do You Fear A Golf Weight Training Program

Golf weight training program. In a sport that hardly has any controversies; few issues have come as close to being controversial as golf weight training programs have. More so with amateur and non-professional golfers. And yet if you really examine the facts, a golf weight training program need not be controversial at all. Although professionals have now fully embraced the benefit of golf weight training programs, amongst the other golfers golf weight training programs are still looked on with........ Read More

Is There Any Cure For Golf Putting Problems?

It is perhaps the supreme irony in golf that the simplest shot in the book seems to cause the biggest problem to the largest number of golfers. Let's face it, the putt is the only golf shot that it is really possible to execute flawlessly without any tuition at all. We all start off doing this as kids. Some of us are even superb at it at this young age. It is this shot that is often the spur that leads to a lifelong addiction to this wonderful game of golf. What then, goes wrong? How can thi........ Read More

3 Tips To Improve Your Golf Swing

Do you have a favorite golf player? Is it Tiger Woods or Ernie Els? Have you ever thought that your swing looks like theirs? Woods and Els are two great golf players. When you watch them play, you will definitely notice their graceful and powerful swings. Honestly, it is difficult to imitate that just by watching. Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. Here are some basic tips to help you improve your golf swing and may hel........ Read More

How To Improve Your Golf Swing Timing

Golf swing timing is a key factor in being able to repeat a mechanically sound swing for 18 holes. In fact it is true to say that correct timing is everything. This is the main reason why golfers need to concentrate when taking a shot. Golf swing timing has to do with the way the golfer controls their body and swiftly gets his muscles and body organs to swiftly respond to commands from his brain. Actually the identical situation any athlete or performer finds themselves in. Interestingly enoug........ Read More

How Golf Stretches In Your Office Can Improve Your Game

Golf stretches in your office? Yes you heard it right! What a great way to take a quick break from your computer to not only feel better in the moment, but improve your game at the same time. I’ve come up with many clever ways to work around the “I don’t have time” reason (excuse). You can’t tell me you don’t have 15 seconds at your computer…and no-less in your chair? That’s right…I have come up with a whole routine you can do at your office that will quickly and dramaticall........ Read More

How To Get The Proper Golf Swing That Suits You Best

Without developing a proper golf swing, chances are that you will never really get to enjoy your golf game, let alone show any significant improvement. There is no doubt that the failure to execute a proper golf swing has even been responsible for numerous nagging injuries many golfers suffer, which further hampers their game. Developing a proper golf swing is made even more difficult by the fact that there are many different types of golf swings, almost as many as there are players. Even the ........ Read More


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Golf Swing Golf Club Golf Basics Play Golf
Golf Apparel Golf Accessories Golf Ball Golf Pro
Golf Handicap Golf Resort Golf Exercise Golf Cart
Online Golf Golf Accessories Golf Instructions Golf Tips

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