Website Investments


Golf Swing - Golf Club - Golf Basics - Play Golf

Golf Apparel - Golf Accessories - Golf Ball - Golf Pro

Power Golf Exercises That Are Proven To Add Distance

Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment. You see…to improve the power in your golf swing, you need to look at the mechanics that create the power. It’s not your arms swinging the club as hard as you can! It’s not your legs driving your body through the swing! And it’s not swinging some funky 50 inch sha........ Read More

Exercise For A Golfer…don’t Fear It

Exercise for a golfer is widely used. Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises. Even when it is rather obvious that leading names in the game like the legendary Tiger Woods heavily rely on staying in good shape for the game by having personal trainers and by being involved in golf specific exercises. Bt far the main reason why most still fear ........ Read More

Golf Exercise Tip – How To Warm Up

A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game. The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course. The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off. This is the sort of golf exercise tip that should not be ignored by any golfer. Stret........ Read More

Flexibility Exercise For Golf

Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both flexibility and strength, the muscles of the senior golfers are not as pliable and responsive to the physical demands of the golf swing. The golf swing requires a higher level of flexibility to produce maximum power. Turning your upper body (shou........ Read More

Here's To Better Golf Exercise

There is a lot of golf equipment to help you in your exercise program. You've got weights, rubber tubing, and so on. But what exactly is "proper" golf equipment, designed specifically for exercise? This is the question that almost every new golfer has. We all know that exercise is good for you. It keeps you in shape to face life's daily challenges. And with today's fast-paced lifestyle, we all could do with some stamina and endurance. Golf is no exception. That golf game may look slow. In re........ Read More

Can A Golfer Do Without Golf Fitness And Exercise

Just how important is golf fitness and exercise to a golfer today in the modern game? Can a good amateur or even professional golfer do without it and still maximize their potential? Will they still be able to enjoy their game and see constant improvements or at least consistency in their quality of play? Those golfers who ask these sorts of questions about golf fitness and exercise sometimes nostalgically cast their minds back to the so called good old days of the golf game when the game was ........ Read More

Exercises For Golfers Pay Huge Dividends

Exercises for golfers may seem like an oxymoron, but I’m here to tell they are most definitely not. Golf is physical! Golf causes injury! Golf can very easily break down the body! To hit the ball maximum distance, your body has to have a higher level of golf specific strength and flexibility. The above statements are fact. To play your best golf you need to implement exercises for golfers as soon as possible. The sooner you start, the sooner you will see results on the course. So what........ Read More

What Is Golf Exercise Equipment…and How Can It Help

Golf exercise equipment can be a variety of pieces; but what truly is golf exercise equipment? You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yes…there are golf “machines” for stretching and strength building that are well over one thousand dollars, but are definitely not needed. When you think of the golf swing, it’s a dynamic movement completed in space with your ‘whole’ body. So any kind of training or golf exercise ........ Read More

An Effective Golf Swing Exercise

There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game. It is actually impossible to play a good game of golf without being able to execute an effective golf swing. The other reason why golf swing exercise is so important is in the fact that a golf swing by its’ very nature is a very unnatural and awkward movement of the body and muscles. It therefore stands to reason that the body will usually........ Read More

Golf Exercises Don’t Have To Be Grueling

Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out physically. I’ve worked with many golfers in person and with my online golf performance sites, who were shocked to realize how much fun and motivating golf exercises can be. Don’t picture going into a sweaty, smelly gym and lifting god-awful weights. No…picture doing golf exercises that mimic your golf s........ Read More

Play Better Golf Through Exercise

Play better golf. Isn’t that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play…but we keep coming back for more. To play better golf consistently you need to look at the source. Do you really think it’s your equipment? How much money have you invested on new equipment only to see the same game show up on the course? No it’s not your equipment. How about lessons? I am a firm believer in swing mechanics to play better golf. If you don’t have a c........ Read More

Golf Core Exercises For More Power

Golf core exercises. You hear that phrase quite often on the television by the commentators referring to the area a lot of the touring pros focus on to improve their power output and prevent low back injuries. Vijay Singh for example uses weighted medicine balls to work his golf core muscles throughout the whole week of the tournament. In fact his caddie is his rainier. How convenient! The best of both worlds! But hearing the phrase golf core exercises and knowing what your core is are two........ Read More

The Best Golf Fitness Exercises For The Quickest Results

Golf fitness exercises that are the most effective are rotational in nature, incorporating your core. This is the engine to your swing! If your core is weak or restricted, you will have a very difficult time generating clubhead speed and power at impact. Golf fitness exercises don’t need to be grueling, sweaty and in a gym to be effective. The beauty of athletic training is the value of using your own body and minimal equipment to get maximum benefit. Many golfers feel they don’t have t........ Read More

Golf Fitness Exercises To Help Your Short Game

The connection between golf fitness exercises and the short game often times goes unnoticed. It is usually thought golf fitness exercises help us generate more clubhead speed, add more distance to our drives, hit longer iron shots, and play more consistently from the fairway. In this mix of benefits the short game is often lost when discussing golf fitness. Believe it or not golf fitness exercises can benefit your short game in a big way. The idea of golf fitness exercises and their benefit to ........ Read More

Golf Specific Core Exercises Improve Your Drive Distance

What if I could give you three important exercises for golf and you were able to hit the ball further than you’ve ever hit it before? What if these exercises could be performed with a minimal investment of time and required no equipment. How about if I made it so simple and convenient you could simply perform them in the evening in the comfort of your own living space? What are you waiting for…let’s get started. The golf swing starts with core stability, then adds in the elements of stren........ Read More


Golf Articles

Golf Swing Golf Club Golf Basics Play Golf
Golf Apparel Golf Accessories Golf Ball Golf Pro
Golf Handicap Golf Resort Golf Exercise Golf Cart
Online Golf Golf Accessories Golf Instructions Golf Tips

Golf Books

Golf Swing Golf Club Golf Basics Play Golf
Golf Apparel Golf Accessories Golf Ball Golf Pro
Golf Handicap Golf Resort Golf Exercise Golf Cart
Online Golf Golf Accessories Golf Instructions Golf Tips



Website Investments